Here at “The 20 Minute Gym” we help local Kings Cross women Re-energise, Lean up, Tone up, lose weight and simply look and feel great again. Our job is simple, to get you from where you are now, to where you want to be. Nobody wants to be in the same place year after year, let alone be in a worst place year after year. We help people transform by creating the right balance of health, fitness, discipline and fun.

Our unique program is the best way to achieve dramatic results for our current members who have already tried so many programs in the past and have not done so well.

Unlike over-crowded gyms that leave you to figure it out yourself, our coaches deliver your unique, results-driven program at our private studio environment, that focuses on giving you that life changing body transformation that you have always dreamed of.

Libby, 36, Accountant


Discover 10 tips to eliminate hunger cravings!

Tips and tricks that will help you control your cravings and stop you reaching for the biscuit tin, a chocolate bar, packet of crisps or a glass of wine.


Jasmine, 27, P.A.

Sarah, 34, Marketing Executive

Alison, 38, Teacher

Ready To Change the way you LOOK & FEEL, But Short On Time?

Did you know, 75% of people that start a fitness journey never finish. But not you, Not this time. Hit the Button. Our team are ready to help you every step of the way. This time 3, 6, 9, 12 months from now you will thank yourself for starting RIGHT NOW! NOT TOMORROW, NOT NEXT WEEK, BUT RIGHT NOW!